Zoom is a four-letter word: 5 ways to cope with video chat exhaustion
Zoom fatigue is real: Most of us are identifying dread, anxiety, or frustration as more video meetings arrive. Here's how to cope.
Despite the revival of some in-person meetings, virtual meetings are here to stay for most corporate workers, for better or worse.
A recent study showed that many American employees would be perfectly happy never going to an in-person work meeting again. After all, they can get so much done during virtual conference calls — things like online shopping, playing games, and working a second job.
A survey of 1,200 American workers by Quality Logo Products revealed the dirty secret of Zoom calls and other online meetings: Employees can be busy doing anything but paying attention to the task at hand.
Zoom fatigue is real: Most of us are identifying dread, anxiety, or frustration as more video meetings arrive. Here's how to cope.
No big surprise here: The poll showed that Gen Z is the most bored during online meetings (82%).
Another generational finding: Only half of workers turn on their cameras, with Gen X and boomers more apt to do so.
To be sure, multi-tasking conference call attendees can blow their cover. You know, when they accidentally leave their mic on while washing dishes or making a phone call, prompting moderators to plead, “Everyone, please mute your mic!”
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Despite zoning out way more during online meetings than in-person meetings, more than half of employees polled said, given the choice, they’d never go to another in-person work meeting again.
Some won’t have a choice much longer. A number of companies now require workers come into the office for at least a few days a week. Disney, for example, recently ordered employees to return to the office four days a week beginning March 1.
In fact, a survey of 1,000 business leaders by ResumeBuilder.com showed that 90% of companies plan to require employees to return to the office at least occasionally this year.
Still, the hybrid working model isn’t going away, and some companies are trying to address the fatigue associated with virtual meetings.
Businesses are bringing workers together for some in-person meetings for collaboration and relationship building. Zoom itself is trying to make its platform more engaging, including plans for Zoom Spots, free-form video conversations designed to recreate spontaneous office watercooler discussions.
And one company that’s sticking with remote work is cutting all recurring meetings involving more than two people to give them back time for other tasks.
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There’s no end of advice available for ways employers can make online meetings more engaging and productive, from basic tips to fun ideas like icebreakers. games, and even guest llamas.
Some steps that employers told QLP they take to help workers focus include:And of course, filters are always fun.